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Post by tommykathers on May 5, 2021 5:00:24 GMT -5
An intervention can motivate someone to seek help for alcohol or drug misuse, compulsive eating, or other addictive behaviors. Discover when to hold one and how to make it successful.
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Post by tinamcnulty on Feb 4, 2022 6:29:26 GMT -5
Hypnosis can help those who sleepwalk or struggle with falling and staying asleep. For those with insomnia, hypnosis provides relaxation which can help people fall asleep.
Additionally, hypnosis can help sleepwalkers by training them to wake up when their feet touch the floor. Finally, for those who want to improve the quality of their sleep, self-hypnosis can increase the amount of overall sleep as well as the amount of time in deep sleep.
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